Cognitive tips to stop hair pulling

If you are in need of some cognitive tips to reduce or stop hair pulling, take a look at Metrowest Occupational Therapy's Youtube channel for some ideas: https://www.youtube.com/channel/UCbt5ZwNfH75UXqRMwhifbWA

#strategiesforTrichotillomania #Trichotillomania #stophairpulling #waystostophairpulling

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